MMA training places high demands on the body. The right protective equipment improves safety and comfort during every session.
Essential equipment
Boxing gloves protect the hands and wrists during bag work and sparring. MMA gloves with open fingers are useful for grappling.
A mouthguard protects the teeth and jaw. A groin protector is essential for contact training, while shin guards protect the shins and instep from kicks.
During sparring, boxing headgear provides additional protection for the head and face. Choose equipment that matches your training style and size.